Therapy Sessions

About Hypnosis
Hypnosis is a deep state of relaxation or trance induced by the therapist to open the mind to suggestion. People go in and out of trance all the time; it can be a bit like day dreaming or perhaps being engrossed in a film or book. How often have you driven down a familiar road, then wonder to yourself where the last few miles have gone?

No one can be hypnotised against their will, in fact hypnosis is a heightened state of alertness.

Your first appointment is an in depth consultation and it is unlikely that therapy is conducted the first time you attend, everyone is different. Your first consultation is important as it gives you the opportunity to discuss your concerns or worries and whether or not you wish to proceed. This also gives me an opportunity to tell you exactly what to expect and what type of therapy would best suit your needs. Most sessions last between 50 -60 minutes, sometimes longer depending on the circumstances. Sessions for smoking cessation can take longer, each session is determined on an individual basis.

Results and Success

Getting results for people is always my priority. My training, experience and professional approach is to help clients understand their problems and focus on achieving what is important to them. Clients should understand however, that hypnotherapy does not always give instantaneous results and it can take several sessions before change happens. A good therapist should never guarantee anyone 100% success rate, this would be unethical and is certainly not realistic.

I will support you to the best of my skills, abilities and experience so that you gain maximum benefit from your sessions. To achieve the best results possible.I teach all my clients self hypnosis or provide them with a CD so that they use this between sessions. Hypnotherapy is completely safe and natural with no side effects.

Hypnotherapy CD's
The effectiveness of using hypnotherapy CD's should not be underestimated as this is an excellent method of enhancing the therapeutic process and achieving maximum results.

A generic CD (used for variety of uses) costs £10.00.

A specific CD (related to the general area you would like to gain more control over ) £12.00.

* Total Relaxation
* Confidence Boost
* Weight Loss
* Stop Smoking
* Driving Test

A personalised CD (individually created for your specific needs). This CD is created in conjunction with therapy sessions where specific information has been provided to the therapist directly from the client.) £36.00.